Publisher: Simon & Schuster Adult Publishing Group
Format: Hardcover Paperback
The Ultimate Weight Solution Food Guide
#1 New York Times
bestselling author Dr. Phil McGraw opened doors for everyone who has
struggled with losing weight and keeping it off with his roundbreaking
plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more
tested weight loss strategies, more specific food lists, and more
essential information: The Ultimate Weight Solution Food Guide.
his straight-talking, no-nonsense style, Dr. Phil helps you end
excuse-making and start creating a no-fail environment for taking
charge of your weight and your relationship with food -- beginning with
Dr. Phil's new rapid start plan that will gear your body
physically for accelerated weight loss.