Deceptively Delicious : Simple Secrets to Get Your Kids Eating Good Food Jessica Seinfeld, mother of three and wife of comedian Jerry, devised an elegant plan: puree fruits and vegetables and incorporate them into kid friendly dishes like Mac & Cheese (cauliflower or beans); Chicken Nuggets (broccoli); Chocolate Cake (beets). It seems to work!
French Women Don't Get Fat: The Secret of Eating for Pleasure
A stylish, convincing and delightful "diet" book that celebrates wine, bread and pastry, as well as three-course meals. Author Mireille Guiliano observes the different lifestyles of French and American women, that could radically change the way you think and live.
Healthy Aging Healthy: A Lifelong Guide to Your Physical and Spiritual Well-Being
This book about aging is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense of Dr. Andrew Weil also author of "Spontaneous Healing" and "The Healthy Kitchen."
In Defense of Food: An Eater's Manifesto Michael Pollan, professor of journalism at the University of California at Berkeley, contributing writer for The New York Times, and a bestselling author examines various aspects of the agricultural industry, the food chain, and man's place in the natural world. This is a witty, offbeat follow-up to his widely praised "The Omnivore's Dilemma: A Natural History of Four Meals."
Omnivore's Dilemma : A Natural History of Four Meals
Bestselling nonfiction author Michael Pollan (In Defense of Food: An Eater's Manifesto) has written a witty, offbeat book that examines various aspects of the agricultural industry, the food chain, and man's place in the natural world.
Rachael Ray 365: No Repeats: A Year of Deliciously Different Dinners
This 30-Minute Meal Cookbook by Food Network star Rachael Ray uses her 30-minute magic to create an entire year of delicious meals without one repeat. With easy-to-understand instructions, she explains how simple variations in ingredients or preparation methods can vastly extend your repertoire as a cook.
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous
The frank, "get real" approach of this diet book by Kim Barnouin, a former model who has a Master of Science degree in holistic nutrition and Rory Freedman, a former agent for Ford Models, may be just right for those who have tried and tried without success to lose weight and keep it off.
The Fat Smash Diet: The Last Diet You'll Ever Need
A frequent guest on The View and the diet expert on VH1's top-rated Celebrity Fit Club Ian K. Smith author or "Take-Control Diet: A Life Plan for Thinking People" provides a program to help you attempt to beat the battle of the bulge forever. It's in paperback too!
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Five years after publication of The South Beach Diet by renowned Miami cardiologist Dr. Arthur Agatston comes a "supercharged" version of the plan which guides readers into a healthy lifestyle for the long haul and introduces a 20-minute-a-day fitness regimen.
The Ultimate Weight Solution Food Guide
Some sound but not new advice on how to lose weight and keep it off. Eat sensibly and exercise for the rest of your life (or for however long you wish to maintain a healthy weight) He says "If you are overweight, you are out of control. That's not a natural place to be." 710 pages
The Weight Loss Cure They Don't Want You to Know About
Bestselling author Kevin Trudeau introduces you to the last diet you will ever need. Imagine, you will lose at least 30 pounds in 30 days...with no hunger...no exercise...and no surgery!
UltraMetabolism: The Simple Plan for Automatic Weight Loss
An easy-to-follow 8-week plan to help you lose weight based on your own unique genetic needs. Since each of our bodies is different and may require more or less of certain nutrients to awaken our fat-burning DNA, Dr. Mark Hyman shows you exactly how to customize the program for your own particular needs.
What to Expect When You're Expecting
This classic guide about pregnancy and childbirth has been updated to reflect the most recent information, as well as the latest nutritional guidance for expectant mothers. It's a comprehensive and comforting source of advice for parents-to-be.
You on a Diet: The Owner's Manual for Waist Management
Scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now Doctors Michael Roizen and Mehmet Oz, authors of the bestselling YOU series, are taking this cutting-edge information and translating it, in order to help you attempt to shave inches off your waist.
You, The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
A "from the inside out" guide to total body health presenting the human body as you have never seen it before, with simple yet memorable analogies written by doctors Mehmet Oz and Michael Roizen which describe each integral part of the body in terms that readers can understand. There is also information about common diseases and conditions, advice about prevention and treatment, and suggestions for diet and exercise.